7 Nights Caribbean, Southern

The capital of Puerto Rico and second oldest city in the Americas is a lively modern metropolis. Underscored by stunning beaches and cobblestone streets lined with churches, houses and mansions, the city is a unique fusion of resort atmosphere and world charm.

The Dutch capital of St. Maarten is widely known for colonial architecture. Its pastel buildings, often embellished with gingerbread and fretwork trim, surround shaded courtyards and hug cobblestone streets. Philipsburg has a well-earned reputation as a shopper's paradise, and local crafts, exotic foods and elegant imports are available at duty-free prices.

The capital and commercial centre of Saint Lucia has been devastated by fire several times. Its lush, dense forests, lovely Marigot Bay and charming French atmosphere are all impossible to forget. Historic buildings remain, as does the harbour derived from the crater of an extinct volcano.

Barbados' capital and primary seaport was founded in 1628 by 64 British settlers. A significant amount of historical landmarks are located in Bridgetown including the Parliament Building, home to a 355-year-old Westminster style democratic tradition, and the Synagogue, the oldest Jewish building in the Western Hemisphere.

If variety is the spice of life, then Grenada is the taste of the tropics. The intoxicating aromas of nutmeg, cinnamon, and cloves fill the air wherever you go. Take your pick of 45 sun-kissed beaches to lounge on, or hit the jungle-covered mountain range for more rugged adventures. Stroll through the 125-year-old Sendall Tunnel to reach the Carenage waterfront promenade. Cruise to Grenada and grab a seat at an open-air café and admire the steep streets lined with colonial buildings and colorful 18th-century warehouses. And holding true to its nickname of Spice Island, you'll find several spice plantations and estates here too.

This Dominican island is renowned throughout the Caribbean for its straw work. Waterfalls, lakes, freshwater swamps and hiking trails serve as havens for naturalists and eco-tourists, and brightly painted buildings are eye candy for sightseers.

The capital of Puerto Rico and second oldest city in the Americas is a lively modern metropolis. Underscored by stunning beaches and cobblestone streets lined with churches, houses and mansions, the city is a unique fusion of resort atmosphere and world charm.